2 Bulan

2 bulan yang panjang..cuti yang untuk cuti. ape lagi cuti-cuti malaysia la. 2 bulan merupakan masa yang lama. 2 bulan merupakan satu masa untuk mereleskan tension. 2 bulan lagi akan buka la pembelajaran balik. 2 bulan yang ku rasa sangat singkat. 2 bulan yang akan ku manfaat dengan sepenuh masa. 2 bulan yang ku nanti-natikan. 2 bulan yang sangat ku impikan. 2 bulan ini nampaknye tak tau nk buat ape. 2 bulan??????????? 2 bulan ku kembali ke SHAH ALAM.

STRESS

Stress is a pattern of ‘stone age’ reactions that occur in response to stressor exposure.It prepares the human organism for fight or flight – i.e. for physical activity.It is a kind of ‘revving up’ or ‘stepping on the gas’
So feelings of stress can sometimes be a good thing, because it generally improves performance.The stress response is normally self regulating once the danger is gone.
But, physical threats are not the only things to trigger this response.

Psychological ‘threats’ associated with work, home life, interpersonal relationships major life changes, illness etc can set off the same alarm system.These ‘threats’ tend to be prolonged, consequently you may be running on the flight or fight reaction longer than it is intended to operate.

There are some simple,things you can do to help relieve chronic stress.
1. GET ENOUGH SLEEP
2. CONNECT WITH OTHERS
3. EXERCISE REGULARLY
4. EAT A BALANCED NUTRITIOUS DIET
5. REDUCE CAFFEINE AND SUGAR
6. MANAGE TIME

Smack That

I see the one, because she be that lady! Hey!
I feel you creeping, I can see you from my shadow
Wanna jump up in my Lamborghini Gallardo
Maybe go to my place and just kick it like tabo
and possibly bend you over look back and watch me

Smack that all on the floor
Smack that give me some more
Smack that 'till you get sore
Smack that oh-oooh!

Upfront style ready to attack now
pull in the parking lot slow with the lac down
Konvicts got the whole thing packed now
Step in the club now and wardobe intact now!
I feel it down and cracked now (ooh)
I see it dull and backed now
I'm gonna call her, then I pull the mack down
Money no problem, pocket full of that now!

I feel you creeping, I can see you from my shadow
Wanna jump up in my Lamborghini Gallardo
Maybe go to my place and just kick it like tabo
and posibbly bend you over look back and watch me

Ooh...Looks like another club banger
They better hang on when they throw this thing on
Get a lil drink on
They gonna flip for this Akon shit
You can bank on it!
Pedicure manicure kitty-cat claws
The way she climbs up and down them poles
Looking like one of them putty-cat dolls
Trying to hold my woodie back thru my drawers
Steps upstage didn't think I saw
Creeps up behind me, shes like "your"
I'm like ya I know lets cut to the chase
No time to waste back to my place
Starts from the club to the crib it's like a mile away
I'm more like a pal shall I say
Plus I got pal if your gal is game
In fact he is the one singing the song that's playing
"Akon!"

I feel you creeping, I can see you from my shadow
Wanna jump up in my Lamborghini Gallardo
Maybe go to my place and just kick it like tabo
and posibbly bend you over look back and watch me

Eminem is rollin', d and em rollin' boo
And all marvelous them rolling
Women just holding big booty rollin'
Soon I'll be on Eminem throwin "D!"
Hittin no less than "Three!"
Block wheel style like "Whee!"
Girl I can tell you want me because lately

I feel you creeping, I can see you from my shadow
Wanna jump up in my Lamborghini Gallardo
Maybe go to my place and just kick it like tabo
and posibbly bend you over look back and watch me

SEPINYE HIDUP JIKA!!!!!

1. Tiada kawan
2. Tiada keluarga
3. Tiada saudara mara
4. Tiada sesiape saje
5. Tiada Pegangan Agama
6. Tiada Ilmu
7. Tiada Pengalaman
8. Tiada Segala-galanye
10. Tiada amal
11. Tiada Amal Jariah
12. Tiada Kasih sayang
13. Tiada perasaan
14. INGATLAH KITA PASTI KEMBALI KESANA::::::::SELAMA-LAMANYE

p/s: Pic ni ambil ms pendidikan luar kat pulau jerjak..Sebagai memenuhi keperluan subjek Leadership in Leisure studies..dah lepas dapat B+ je